Weigh In record (no journal entry) for 14 September 2023
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74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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500 kcal
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Fat: 31.00g | Prot: 14.00g | Carbs: 54.00g.
Breakfast: Starbucks Blueberry Scone, Farmland Foods Thick Sliced Bacon. more...
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Gaining 7.6 kg a Week
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trojan_n_phx's Weight History
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