Weigh In record (no journal entry) for 29 August 2023
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52.3 kg
Lost so far: 8.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 67.79g | Prot: 125.23g | Carbs: 142.24g.
Lunch: Sweet and Sour Pork, Fried Egg with Fat, White Rice, Stir Fried Vegetables. Dinner: Stewed Chicken, Chicken Feet, Sambal Stingray, White Rice, Egg (Whole). more...
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Gaining 2.8 kg a Week
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charissac's Weight History
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