Weigh In record (no journal entry) for 08 July 2023
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54 kg
Lost so far: 6.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 37.21g | Prot: 43.25g | Carbs: 222.77g.
Lunch: Egg (Whole) . Snacks/Other: Red Bean Soup, Qiji Nasi Lemak. more...
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Gaining 2.8 kg a Week
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charissac's Weight History
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