Weigh In record (no journal entry) for 30 May 2023
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54.7 kg
Lost so far: 5.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 156.86g | Prot: 120.92g | Carbs: 91.58g.
Lunch: Pork, Fried Egg with Fat, Minced Pork (Cooked), White Rice, Stir Fried Vegetables. Dinner: Pork Belly , Chicken Feet, White Rice, Stir Fried Vegetables. more...
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Losing 1.4 kg a Week
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charissac's Weight History
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