charissac's Journal, 06 May 23

Weigh In record (no journal entry) for 06 May 2023
54.1 kg Lost so far: 6.3 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
1591 kcal Fat: 67.77g | Prot: 77.82g | Carbs: 167.85g.   Dinner: Fish Ball, Instant Noodles, Tom Yum Soup, Minced Pork (Cooked). Snacks/Other: Chocolate Chiffon Cake, Herbal Tea Presweetened with Sugar, Red Bean Bun. more...
1830 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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charissac's Weight History


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