Weigh In record (no journal entry) for 01 May 2023
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55.2 kg
Lost so far: 5.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 39.26g | Prot: 47.00g | Carbs: 161.63g.
Lunch: Koufu Duck Rice. Snacks/Other: Kiwi Fruit, Bee Cheng Hiang Bak Kwa, Red Bean Bun. more...
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Gaining 0.7 kg a Week
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charissac's Weight History
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