Weigh In record (no journal entry) for 12 April 2023
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56 kg
Lost so far: 4.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 30.49g | Prot: 47.19g | Carbs: 71.86g.
Lunch: Chicken Liver, Hainanese Chicken Rice, Egg (Whole). more...
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Gaining 1.4 kg a Week
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charissac's Weight History
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