Weigh In record (no journal entry) for 04 April 2023
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56.6 kg
Lost so far: 3.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 60.94g | Prot: 72.68g | Carbs: 203.26g.
Lunch: Pork, Stir Fried Vegetables, White Rice, Fried Egg with Fat. Dinner: Nasi Goreng. Snacks/Other: Sweets, Grapes, Biscuit, Mars Mini Chocolate Bar. more...
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steady weight
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charissac's Weight History
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