Weigh In record (no journal entry) for 02 February 2023
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55.2 kg
Lost so far: 5.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1697 kcal
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Fat: 96.01g | Prot: 80.15g | Carbs: 126.32g.
Lunch: Pork Meatballs, Pork, Stir Fried Vegetables, Fried Egg with Fat, White Rice. Dinner: Stir Fried Vegetables, Pork Belly , White Rice. Snacks/Other: Banana Fritter. more...
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Losing 2.8 kg a Week
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charissac's Weight History
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