Weigh In record (no journal entry) for 06 January 2023
|
54.7 kg
Lost so far: 5.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
1077 kcal
|
Fat: 36.54g | Prot: 49.95g | Carbs: 122.16g.
Lunch: Pizza with Meat, BreadTalk Sausage Bun. Dinner: Fried Egg with Fat, White Rice, Sweet and Sour Pork. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charissac's Weight History
|