Weigh In record (no journal entry) for 31 December 2022
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55.1 kg
Lost so far: 5.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1907 kcal
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Fat: 92.44g | Prot: 126.65g | Carbs: 135.00g.
Lunch: Chicken Thigh Meat and Skin (Battered, Fried, Cooked) , Chicken Drumstick Meat and Skin (Floured, Fried, Cooked) , Kecap Manis, Fish Ball, Instant Mee Noodles, Minced Pork (Cooked), Cooked Egg. Dinner: Fish Ball, Instant Noodles, Tom Yum Soup, Minced Pork (Cooked). more...
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Gaining 1.4 kg a Week
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charissac's Weight History
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