Weigh In record (no journal entry) for 27 December 2022
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54.6 kg
Lost so far: 5.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1854 kcal
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Fat: 70.90g | Prot: 128.88g | Carbs: 174.87g.
Lunch: Cooked Pumpkin (Fat Added in Cooking), Sambal Stingray, White Rice, Fried Egg with Fat. Dinner: Pickled Vegetables, Fish Curry, Egg (Whole), White Rice, Beef Curry. Snacks/Other: Shortcake Biscuit. more...
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Gaining 1.4 kg a Week
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charissac's Weight History
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