Weigh In record (no journal entry) for 13 August 2022
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86.5 kg
Lost so far: 21.0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 36.32g | Prot: 43.29g | Carbs: 113.94g.
Breakfast: Pizza Pizza Pepperoni Pizza. Dinner: 14" Pepperoni Pizza . more...
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Losing 1.3 kg a Week
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Chessire's Weight History
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