Weigh In record (no journal entry) for 05 August 2022
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142.2 kg
Lost so far: 11.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 143.80g | Prot: 72.58g | Carbs: 222.83g.
Breakfast: Wellsley Farms Blueberry Cereal Bars. Lunch: Culver's Stuffed Green Pepper with Beef Soup, Culver's Onion Rings (Regular), Culver's Cheese ButterBurger (Double). Dinner: Honey Mustard Dressing, Fresh Selections Chef Salad, Harris Teeter Charleston She-Crab Soup. Snacks/Other: Nature's Bakery Blueberry Fig Bar (Package). more...
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Losing 1.9 kg a Week
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darome65's Weight History
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