Weigh In record (no journal entry) for 24 May 2022
|
88.3 kg
Lost so far: 19.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
217 kcal
|
Fat: 10.94g | Prot: 15.58g | Carbs: 13.77g.
Breakfast: Egg, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|