Weigh In record (no journal entry) for 11 April 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 81.07g | Prot: 52.77g | Carbs: 133.46g.
Lunch: Pears, Newman's Own Caesar Dressing, Mixed Salad Greens, White Rice, Kroger Hamburger Patty. Dinner: Jif Extra Crunchy Peanut Butter, Nabisco Premium Saltine Crackers Original, Ore-Ida Golden Tater Tots, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Reese's Mini Peanut Butter Egg, Happy Village Organic Sun-Dried Smyrna Figs, Keebler Cheese & Cheddar Sandwich Crackers. more...
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steady weight
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trojan_n_phx's Weight History
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