Weigh In record (no journal entry) for 30 March 2022
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75.6 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 78.84g | Prot: 62.64g | Carbs: 153.91g.
Breakfast: Thai Kitchen Organic Coconut Milk. Lunch: Chipotle Mexican Grill Chipotle Honey Vinaigrette , Mixed Salad Greens, Colby Jack Cheese, Back to Nature Multi-Seed Gluten Free Rice Thin Crackers, Jack Link's Teriyaki Beef Jerky. Dinner: Diamond of California Chopped Walnuts, Asparagus , Ore-Ida Golden Tater Tots, Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Other: General Mills Honey Nut Cheerios, Whole Milk, Pears , Reese's 2 Peanut Butter Cups. more...
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Gaining 3.8 kg a Week
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trojan_n_phx's Weight History
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