Weigh In record (no journal entry) for 17 September 2021
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141.4 kg
Lost so far: 12.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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160 kcal
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Fat: 2.00g | Prot: 4.00g | Carbs: 32.00g.
Breakfast: Kellogg's Special K Pastry Crisps - Strawberry. Lunch: 365 Chinese Stir Fry. more...
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Losing 17.8 kg a Week
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darome65's Weight History
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