Weigh In record (no journal entry) for 07 September 2021
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146.1 kg
Lost so far: 7.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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828 kcal
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Fat: 64.27g | Prot: 54.29g | Carbs: 4.62g.
Breakfast: Texas Pete Original Hot Sauce, Pork Sausage Patty or Link, Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg . more...
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Gaining 0.1 kg a Week
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darome65's Weight History
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