Weigh In record (no journal entry) for 29 July 2021
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149.8 kg
Lost so far: 4.0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 90.17g | Prot: 87.62g | Carbs: 113.65g.
Lunch: Jimmy John's Whole Pickle, Cuban Sandwich with Spread (Sandwich Cubano). Dinner: Banana, Wish-Bone Fat Free Italian Dressing, Greek Salad. Snacks/Other: Original Powder Creamer, Coffee, Slim Jim Slim Jim Minis. more...
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Gaining 0.3 kg a Week
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darome65's Weight History
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