|
午餐：滷雞腿自助餐＋無糖豆漿
|
112.5 kg
Lost so far: 12.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 58.66g | Prot: 104.56g | Carbs: 213.59g.
Lunch: 全聯 香蕉, 7-11 統一陽光無糖高纖豆漿, 雞腿便當. Dinner: 黃魚, 西瓜, 7-11 統一陽光無糖高纖豆漿, 鹽酥雞, 煎雞蛋, 炒高麗菜. Snacks/Other: 星巴克 (Starbucks) 巧克力橘丁司康, 義美 鳳梨冰棒. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|