Weigh In record (no journal entry) for 12 July 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 39.80g | Prot: 19.23g | Carbs: 67.30g.
Lunch: Regular Mayonnaise, Hoody's Keto Trail Mix, Kraft Wheat Thins Original, Apples , Cheddar Cheese , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. more...
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Gaining 0.6 kg a Week
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trojan_n_phx's Weight History
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