Weigh In record (no journal entry) for 06 June 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 72.75g | Prot: 56.45g | Carbs: 197.83g.
Breakfast: Annie's Homegrown Organic Cinnamon Rolls. Lunch: Beef T-Bone Steak (Trimmed to 1/4" Fat) , Stop & Shop Baby Carrots, Rosarita Refried Beans, Smucker's Strawberry Jam, Philadelphia Regular Cream Cheese, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Dinner: New World Farms Corn on The Cob, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Barbecued Pork Spareribs with Sauce, Dairy Queen Tin Mint Blizzard (Small). Snacks/Other: Lindt Intense Orange Dark Extra Fine Chocolate. more...
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Gaining 0.6 kg a Week
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trojan_n_phx's Weight History
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