Weigh In record (no journal entry) for 30 January 2011
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64.8 kg
Lost so far: 28.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2011:
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214 kcal
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Fat: 7.39g | Prot: 10.53g | Carbs: 29.96g.
Breakfast: whole milk, kashi go lean berry, coffee, Coffeemate sugar free hazelnut. more...
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Losing 1.3 kg a Week
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Christiana's Weight History
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