Weigh In record (no journal entry) for 01 April 2021
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51.1 kg
Lost so far: 9.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 29.12g | Prot: 36.74g | Carbs: 40.16g.
Lunch: Cooked Winter Melon, Chicken Thigh, Cooked Eggplant (Fat Added in Cooking), White Rice, Fried Egg with Fat. more...
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Losing 0.7 kg a Week
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charissac's Weight History
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