Weigh In record (no journal entry) for 25 February 2021
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49.5 kg
Lost so far: 10.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1241 kcal
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Fat: 53.94g | Prot: 70.41g | Carbs: 117.30g.
Lunch: Cooked Green Cabbage (Fat Added in Cooking), Fried Egg with Fat, Chicken Chop, White Rice, Soft Silken Tofu, Minced Pork (Cooked). Dinner: White Rice, Sweet and Sour Pork. Snacks/Other: Vegetable Spring Roll. more...
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Losing 2.1 kg a Week
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charissac's Weight History
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