Weigh In record (no journal entry) for 23 February 2021
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50.2 kg
Lost so far: 10.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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691 kcal
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Fat: 55.48g | Prot: 14.38g | Carbs: 34.80g.
Lunch: Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Cooked Okra (Fat Added in Cooking), Pork Belly, White Rice. more...
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Losing 0.7 kg a Week
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charissac's Weight History
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