Weigh In record (no journal entry) for 14 February 2021
|
102.6 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1722 kcal
|
Fat: 86.65g | Prot: 97.30g | Carbs: 64.14g.
Lunch: Pistachio Nuts, Michelob Ultra Light Beer, Kroger Pork Rinds, Chicken Stock, Publix Extra Large Shrimp, Outback Steakhouse Ribeye (10 oz), International Delight Coffee House Inspirations - Half & Half, Coffee, Water. Dinner: Thousand Island Salad Dressing, Cooked Sauerkraut, Mozzarella Cheese, Great Value Mixed Vegetables, Water, Merlot Wine, Corned Beef Brisket (Cured). Snacks/Other: Lay's Classic Potato Chips (28.3g), Orville Redenbacher's Movie Theater Butter Popcorn, Water, Merlot Wine. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chesgreen's Weight History
|