Weigh In record (no journal entry) for 08 November 2013
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146.3 kg
Lost so far: 16.1 kg.
Still to go: 32.9 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2013:
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1721 kcal
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Fat: 90.34g | Prot: 62.74g | Carbs: 163.37g.
Breakfast: Grape Tomatoes, Light Garlic & Herb Cheese Wedges, Sausage, Sandwich Thins - Honey Wheat. Lunch: Hot Apple Pie, French Fries (Medium), Whataburger with Bacon & Cheese. more...
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Losing 0.3 kg a Week
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JoyAlways's Weight History
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