Weigh In record (no journal entry) for 09 February 2021
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84.4 kg
Lost so far: 23.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1236 kcal
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Fat: 53.37g | Prot: 98.31g | Carbs: 85.45g.
Breakfast: Butterball Lower Sodium Turkey Bacon, ConAgra Foods Egg Beaters. Lunch: Chicken Salad, Dole Chopped Salad Kit Pomegranate, Jell-O Fat Free Sugar Free Vanilla Pudding, Kraft Cool Whip Sugar Free. Dinner: Brown Sugar, Butter , Sweet Potato , Salmon. more...
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steady weight
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Chessire's Weight History
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