Weigh In record (no journal entry) for 03 February 2021
|
49.4 kg
Lost so far: 11 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1269 kcal
|
Fat: 49.91g | Prot: 63.91g | Carbs: 141.19g.
Lunch: Fried Battered Fish, Green String Beans with Onions (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), White Rice. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charissac's Weight History
|