Weigh In record (no journal entry) for 08 December 2020
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85.3 kg
Lost so far: 22.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1083 kcal
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Fat: 37.54g | Prot: 59.50g | Carbs: 136.64g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Santa Fe Tortilla Company Homestyle Whole Grain & Flax Tortilla Wraps, Chili Beef Soup. Dinner: HEB Tortilla Crusted Tilapia, Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Hershey's Milk Chocolate Kisses (1), Activia Strawberry Yogurt. more...
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Gaining 5.6 kg a Week
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Chessire's Weight History
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