Weigh In record (no journal entry) for 10 November 2020
|
47.9 kg
Lost so far: 12.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
1041 kcal
|
Fat: 46.79g | Prot: 62.80g | Carbs: 92.64g.
Lunch: Fish Curry, Cooked Okra (from Fresh, Fat Not Added in Cooking), Salted Egg, Beef Curry, White Rice. Dinner: White Rice, Sweet and Sour Pork. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charissac's Weight History
|