Weigh In record (no journal entry) for 31 October 2020
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47.6 kg
Lost so far: 12.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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680 kcal
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Fat: 25.24g | Prot: 25.53g | Carbs: 85.28g.
Lunch: Chinese Fried Rice. more...
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Losing 0.7 kg a Week
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charissac's Weight History
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