Weigh In record (no journal entry) for 26 October 2020
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71.5 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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616 kcal
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Fat: 33.38g | Prot: 20.81g | Carbs: 60.96g.
Lunch: Oreo Chocolate Sandwich Cookies, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Van Camp's Pork & Beans in Tomato Sauce, Kirkland Signature Beef Hot Dogs. more...
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Gaining 4.4 kg a Week
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trojan_n_phx's Weight History
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