Weigh In record (no journal entry) for 04 September 2020
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48 kg
Lost so far: 12.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1728 kcal
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Fat: 91.32g | Prot: 92.21g | Carbs: 130.24g.
Lunch: Fried or Battered Breaded Floured Shrimp, Minced Pork (Cooked), Cooked Eggplant (Fat Added in Cooking), Chinese Sausage (Lap Cheong), White Rice, Fried Egg with Fat. Dinner: Char Kway Teow. more...
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Gaining 2.8 kg a Week
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charissac's Weight History
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