Weigh In record (no journal entry) for 02 September 2020
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48 kg
Lost so far: 12.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1292 kcal
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Fat: 45.18g | Prot: 85.30g | Carbs: 135.46g.
Lunch: Pork Roast, White Rice. Dinner: Lettuce, Ayam Brand Baked Beans, Pork Chops (Center Rib, Bone-In, Cooked, Braised), Jujube, Cooked Cucumber, White Rice. Snacks/Other: Bananas. more...
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Gaining 2.8 kg a Week
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charissac's Weight History
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