Weigh In record (no journal entry) for 22 August 2020
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48.1 kg
Lost so far: 12.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 146.11g | Prot: 37.49g | Carbs: 61.94g.
Lunch: Pork Belly, Fried Egg with Fat, White Rice, Cooked Winter Melon. Dinner: Pork Belly, White Rice, Cooked Chinese Cabbage (Fat Added in Cooking). more...
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Gaining 0.7 kg a Week
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charissac's Weight History
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