Weigh In record (no journal entry) for 15 November 2010
|
67.1 kg
Lost so far: 26.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2010:
|
1111 kcal
|
Fat: 34.62g | Prot: 53.83g | Carbs: 154.41g.
Breakfast: slim fast delight, yoplait light thick lemon. Lunch: tostitos bite size corn chips, pepperidge farm deli flats, starkist light tuna. Dinner: granny smith apple, kellogs protein meal bar. Snacks/Other: pringles sour cream and onion, heath bar snack size, reese's peanut butter cup, crystal light pink lemonade, water. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christiana's Weight History
|