Weigh In record (no journal entry) for 22 July 2020
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48.4 kg
Lost so far: 12 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 48.78g | Prot: 48.09g | Carbs: 134.77g.
Lunch: Egg (Whole), Indomie Mi Goreng. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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Losing 0.7 kg a Week
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charissac's Weight History
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