Weigh In record (no journal entry) for 16 July 2020
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95.7 kg
Lost so far: 11.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 42.30g | Prot: 44.00g | Carbs: 112.00g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Del Monte Avocado. Lunch: Activia Light Strawberry Yogurt, Publix Red Seedless Grapes, Dole Bananas. Dinner: Southern Tsunami Sushi Bar Spicy Tuna Roll. more...
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Gaining 3.2 kg a Week
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Chessire's Weight History
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