Weigh In record (no journal entry) for 02 July 2020
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48 kg
Lost so far: 12.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 70.52g | Prot: 81.72g | Carbs: 216.84g.
Lunch: Fried Egg with Fat, Pork Meatballs, White Rice. Dinner: Pork Roast, Cooked Green Cabbage (Fat Added in Cooking), Cooked Okra (Fat Added in Cooking), White Rice. Snacks/Other: Jackfruit, Durian. more...
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Gaining 1.4 kg a Week
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charissac's Weight History
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