Christiana's Journal, 04 Nov 10

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Weigh In record (no journal entry) for 04 November 2010

69.2 kg Lost so far: 24.3 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2010:

1102 kcal

Fat: 29.75g | Prot: 53.50g | Carbs: 170.00g. Breakfast: slim fast delight. Lunch: subway turkey wheat. Dinner: lean cusine sundried tomato pesto chicken. Snacks/Other: lipton cranberry green tea, Cry Baby Sour Bubble Gum, almonds, kellogg's fiber bar, full bar cocoa chip. more...

2108 kcal

Exercise: Sitting - 2 hours, Desk Work - 6 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 6 hours. more...

Gaining 1.9 kg a Week

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Christiana's Weight History

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Christiana's Journal, 04 Nov 10

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Christiana's Weight History