Weigh In record (no journal entry) for 25 June 2020
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48.2 kg
Lost so far: 12.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 41.36g | Prot: 53.05g | Carbs: 86.02g.
Lunch: Pork Sausage (Cooked) , Baked Beans , Fried Tofu, Fried Egg with Fat, Green String Beans with Onions (Fat Added in Cooking), White Rice. Dinner: Fish Curry, Chicken Curry, Cooked Bitter Melon (Fat Added in Cooking), White Rice. more...
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Losing 2.1 kg a Week
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charissac's Weight History
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