Weigh In record (no journal entry) for 24 June 2020
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48.5 kg
Lost so far: 11.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 52.15g | Prot: 84.87g | Carbs: 86.61g.
Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), Minced Pork (Cooked), Fish Ball, White Rice. Dinner: Pork Meatballs, Chicken Feet, Stir Fried Vegetables, White Rice. Snacks/Other: Russell Stover Sugar Free Dark Chocolate , Mars Milky Way (Minis). more...
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Gaining 0.7 kg a Week
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charissac's Weight History
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