Weigh In record (no journal entry) for 23 June 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 50.95g | Prot: 64.15g | Carbs: 43.44g.
Lunch: Golden Farms Beer Battered Cheese Curds, Wegmans Mushrooms, Swiss Cheese, Wal-Mart Ground Beef Chuck 80/20. Dinner: Cooked Kale (from Fresh), Tomatoes, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Sweet Cherries. more...
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Losing 6.4 kg a Week
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Sarafinia's Weight History
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