Weigh In record (no journal entry) for 12 June 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 18.36g | Prot: 35.23g | Carbs: 94.72g.
Breakfast: Hard Roll, Boiled Egg. Dinner: Mixed Salad Greens, White Rice, Shrimp. Snacks/Other: Snyder's of Hanover Olde Tyme Pretzels, Sweet Cherries, Royal Dansk Danish Butter Cookies. more...
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steady weight
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Sarafinia's Weight History
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