Weigh In record (no journal entry) for 12 June 2020
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48.4 kg
Lost so far: 12 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 34.17g | Prot: 64.16g | Carbs: 108.44g.
Lunch: Fish Ball, Cooked Eggplant (Fat Added in Cooking), Stir Fried Vegetables, White Rice. Dinner: Chinese Broccoli (Cooked) , Carrots , White Rice, Fish Curry, Sambal Stingray. Snacks/Other: Hershey's Cookies 'N' Creme. more...
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Losing 1.4 kg a Week
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charissac's Weight History
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