Weigh In record (no journal entry) for 06 June 2020
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48.1 kg
Lost so far: 12.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 60.48g | Prot: 74.31g | Carbs: 90.71g.
Lunch: Cooked Eggplant (Fat Added in Cooking), Fried Egg with Fat, White Rice, Stir Fried Vegetables. Dinner: Chicken Liver , Pickled Vegetables, Beef Curry, White Rice, Fish Curry. more...
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Losing 1.4 kg a Week
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charissac's Weight History
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