Weigh In record (no journal entry) for 05 June 2020
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48.3 kg
Lost so far: 12.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 57.37g | Prot: 135.75g | Carbs: 365.71g.
Lunch: Fish Ball, Pork Meatballs, Stir Fried Vegetables, White Rice. Dinner: Stir Fried Vegetables, Fish Curry, Sambal Stingray, White Rice. Snacks/Other: Chinese Turnip Cake, Chinese Tong Sui Sugar Water, Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked), Sweet Potato Soup. more...
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Gaining 0.7 kg a Week
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charissac's Weight History
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